Healthy fats for your diet!
Healthy fats: today, physicians’ emphasis to use less fatty foods, and remove unhealthy fats from our diet. But our body needs fat to carry out its metabolic activities properly. Some of the foods we...
View ArticleDiseases that cause dry skin and their treatment with herbal medicines
Dry skin: Having some diseases causes dry skin, which causes problems for people. Because they also have to seek medical treatment and, in many cases, the use of chemical medicine to treat their...
View ArticleHeart disease: 12 warning signs appearing on the skin (I)
Heart disease : Warning signs can appear on your skin and nails, which is why your dermatologist may be the first doctor to notice that you have heart disease. If you know what to look for, you can...
View ArticleHeart disease : 12 warning signs appearing on the skin (II)
Heart disease : In the previous article, it has been pointed out that when symptoms of heart disease develop, there are signs of a warning on the skin and nails, and some of them are mentioned. Follow...
View ArticleSleep : Why does we need enough sleep?
Sleep : Do you have enough concentration? Or do you have trouble in learning? More concentration Doctors are often associated this problem with enough sleep. There is a strong relationship between...
View ArticleWhich Can Affect Your Medication?
Medication : If you take any special medications, be care about this medication may not be compatible with some foods or other medications. Talk to your doctor before taking any medicine for the first...
View ArticleWhat foods cause hypertension? (Part I)
Hypertension: If you are prone to hypertension, you should consider feeding more and avoid foods that can increase your blood pressure. In this article, we will refer to some of these foods, and in the...
View ArticleEat These 10 Magnesium Filled Foods to Prevent Heart Disease
Prevent Heart Disease: Magnesium is one of the essential minerals that our body needs for healthy cells, tissue and muscle function. Magnesium deficiency increases the risk of heart attack by 53%....
View ArticleEat These 10 Magnesium Filled Foods to Prevent Heart Disease (II)
Heart Disease: In the previous article, considering the important role of magnesium in maintaining heart health, we introduced a number of foods containing magnesium. In this article, you’ll come to...
View ArticleEat 3 Dates Every Day And See What Happens To Your Body!
Eat 3 Dates: Dates are one of the most under-rated dry fruit. Have you ever wondered what would happen if you started eating dates? Probably not. Most people don’t think about dates very much and...
View Article10 benefits of walking
benefits of walking: Have you ever heard the saying by Hippocrates ? Walking is the best medicine for humans. A regular walk with adequate sleep and a healthy diet can help you avoid the doctor...
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